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Grilled Ginger Miso Shish Kebabs: packed with Vitamin C, Vitamin A, and protein, this #plantbasedrecipe is great on a hot night #tofu #veganrecipes #glutenfreerecipes

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Eggplant No Noodle Lasagna: gluten free eggplant lasagna made with low fat cottage cheese and beet greens; high in calcium, protein, and fiber! Great for healing and an awesome swap for #diabetics #glutenfreelasagna #healthylasagna #glutenfreerecipes #eggplantlsagna #toothfood www.toothfood.com

Pot of Summertime Lentils: #glutenfree and made with fresh from the garden #basil, #zucchini, #eggplant, #peppers, and #garlicscrapes. #lentils are packed with potassium, protein, and this dish is virtually fat free. #healthyrecipe #summertimerecipe #vegan #plantbased #toothfood

Gluten Free Mango Chicken Plated: packed with vitamin C (425% in entire dish) and protein (40 g/serving) this dish is great for healing and boosting immunity! #glutenfreechicken #highproteinmeals #healthychickenrecipes #toothfood #altmandental www.toothfood.com

Chicken Piccata salad with gluten free dill bread: recipe to follow on the bread, but the chicken served with our Oolala Lentils and Kickin' Kale is an all-around winner of a meal. Packed with protein and flavor, awesome for healing! #highproteinmeals #toothfood #altmandental www.toothfood.com

Moroccan Meatballs: full of flavor, high in protein, low in flat #glutenfree, and full of anti-oxidants: this is not your grandma's meatball. The warming spices in Moroccan food improve circulation aiding healing. #toothfood #glutenfreemeatballs www.toothfood.com

Vegetarian Chili (#glutenfree)-packed with protein for healing, fiber, potassium, Vitamin A and C-you will get a great dose of anti-oxidants through this heart meal. www.toothfood.com #vegetarianchili #veganchili

Green lentil soup with coconut milk. Thinking of this makes me feel so warm and cozy inside.