15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.
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The (15-Minute) Belly Blasting Workout | Fitbie
This simple move works your obliques (and your derriere). Just 20 reps a day will have you seeing results in no time.
5-Minute Ultimate Core Workout