4 sweet potatoes 2 oz of low fat cream cheese 1 can of black beans 1 cup corn 1/4 cup pepper jack shredded cheese jalapeno slices crushed red chili pepper flakes and whatever other seasoning you want makes 4 servings...315 calories. Sounds SO good!
10 Asian Inspired Slow Cooker Meals | The Recipe Critic
12 Fall crockpot recipes- no condensed soup in any of them. Pin now, read later.