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The Lower Abs Trifecta (3 different ab exercises back-to-back)
Work on your back, biceps, abs AND legs with this Balance Row exercise
Try the Curtsy Up 'n' Over exercise to firm your abs, butt and legs
Best Abs Exercises Using Weights
Love your board! I'm in a fun workout group on Facebook. Everyone is positive and supportive. We would love to have you join us! Send me a friend request -Facebook.com/Genevieve.le.79 You can also follow me on Instagram at gen_gets_fit. Look forward to talking to you! Genevieve
Duck-A-Punch to work your abs and legs.
8 moves to get Wow Abs Now (OK, in 2 weeks)
Lower-body blast #exercise
Abs Exercises Better Than Crunches
Advanced Ab Exercise: Egyptian Core Circles
Strength Exercises for Toned Legs and Thighs