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Which Should I Do First: Cardio or Strength Training?

exercise poster charts that you can order | Strength Exercise Posters | Escape Fitness

At home workouts :)

  • Genevieve Le

    Love your board! I'm in a fun workout group on Facebook. Everyone is positive and supportive. We would love to have you join us! Send me a friend request -Facebook.com/Genevieve.le.79 You can also follow me on Instagram at gen_gets_fit. Look forward to talking to you! Genevieve