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I need this above my treadmill.
“It’s how I want to feel in the moments to come that matters most.”
I think of this every morning when I wake up to work out.
Weight Loss Motivation Guidelines
Found this doozy on the fitness boards. I will never be ashamed of my body and I will never be ashamed to show it just the way it is; beautiful, no matter what shape or size. Enough with body policing, already!
hard work pays off
Motivation~I need this!!!!
such a great quote
This is neat... type in your current weight and your goal weight to see the difference. Good motivation. i had way too much fun with this..