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Al Fulton
Al Fulton • 2 years ago

i LOVE this idea. put one dollar in a jar every time you complete a workout. when you achieve your goal (10, 15, 20 lbs. lost, etc.) use the money to treat yourself! a massage, a cute pair of jeans, whatever feels in line with what you've accomplished. Most excellent!

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Put $1 in the jar every time you work out. Set a goal for yourself (say $100) then use that to treat yourself with a new outfit or a massage :)

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Tip yourself $1 each time you workout and after every 100 workouts, treat yourself to something.