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Get yourself in the best shape of your life with www.gymra.com. Start your free month now!!! Cancel anytime. www.gymra.com/.... #fitness #exercise #abs #motivational #workouts #shape #health

Nice stretches!!! Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes/ Get yourself in the best shape of your life with www.gymra.com. Start your free month now!!! Cancel anytime. www.gymra.com/.... #fitness #exercise #abs #motivational #workouts #shape #health

Find this squat/leg lift combo and tons of other booty lifting exercises from Womens Health Mag here! Get yourself in the best shape of your life with www.gymra.com. Start your free month now!!! Cancel anytime. #fitness #exercise #abs#motivational #workouts #shape#health