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fear vs free

set you free #quote

Finding ways to reduce stress and therefore, cortisol levels, is beneficial to your long-term health.

Stressed? Scriptures to remember.

We stress over making the right choice, but sometimes the "wrong" one is needed to get to where we need to be.

Never miss an opportunity to remind yourself to calm the heck down.

Psalm 91:4 free printable.

"a manifesto for a simple life: eat less, move more. buy less, make more. stress less, laugh more. feel blesses, love more. find a quiet spot every day and breathe."