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Seriously...go drink some water!!

KEEP CALM AND PRACTICE SELF-CARE

Self care things

Self-care for Perfectionists

"I just want to make beautiful things, even if nobody cares." - Saul Bass

Image: Arenas of Self-Care.

55 ways to take care of yourself when you are busy and stressed. These tips will be helpful when school starts back up!

Becoming Who You Are How to Create a Self-Care Kit - Becoming Who You Are

Hold each pose for one minute and you'll feel great afterwards. Yoga is an awesome way to get your body feeling right.

5lbs of fat next to 5lbs of muscle