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7 day ab workout

Jackie's flat-ab workout

Ten amazing ab workouts, about 3 min each

It is important to have overall strength and that includes your core...so we introduce to you our Flat Belly ab workout circuit! You can add this to the end of one of your weight workouts or do it on your rest day. For more workouts and healthy recipes visit HeandSheEatClean.com. #eatclean #abs #fitness #workout #circuit

Suck Off Fat BodyRock Workout. Love this site btw! Great workouts for the unmotivated mommy that I am haha

Ab workout that focuses on lower abs and love handles

The Once-a-Week Abs Workout

6 Core Ab Moves For Fast Results