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Fitness & crossfit. Be strong, be determined - and eat paleo! Never give up.
A good mantra. Better than "I can't eat that" or "I'm on a diet".
The 5 best foods to eat after a work out #health #fitness tips
list of 50 things to eat & drink when trying to maximize fat burning
My goal= "To get in the best shape of my life in 2012!" Things that motivate me to keep going... 50 pounds and counting!! To INSANITY and back.... mmorris.webs.com or www.facebook.com/...
To INSANITY and back....
One Girls Journey to Fitness, Health, & Self Discovery.... mmorris.webs.com/