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The Female Training Bible: Everything You Need To Get The Sexy Body You Desire!

by Bodybuildingcom
Fitness can be an intimidating endeavor. We want to help you overcome your fears. Here's all you need to know about weight training, nutrition, cardio, and supplements so you can walk into the gym and rock it!
Rebekah Benton
Rebekah Benton • 2 years ago

The Female Training Bible, has everything you need to know to get optimal results from the gym and the kitchen!

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