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C25K ® – 5K Trainer by Zen Labs LLC, it'll have you running a 5k in 2 months with only 3 workouts a week! Great app!

a GREAT review on the Couch to 5k training program I've been doing. Some really good advice in here from a C25K graduate!

This app is called Ease into 5K (though originally it was called Couch to 5K [c25k]). I started this in 08/2011 and have been running a 5K (and a 7K!) every month since 09/2011. I'm currently wrapping up the Bridge to 10K app and will start Hal Hidgon's Half-marathon 2 program at the end of April. I highly recommend the apps!

A good reminder to go at my own pace and JUST DO IT.

Run for PINK - Couch to 10K