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Pick Me Up: 1 drop Eucalyptus, 2 drops Geranium, 3 drops Peppermint Relax: 2 drops Bergamot, 1 drop Frankincense, 3 drops Lavender 1. Fill a mini spray bottle with 4 ounces of pure distilled water. 2. Carefully put the selected blend of essential oils directly into the spray bottle. 3. Shake vigorously to combine.

You can purchase high quality doTerra essential oils here: www.doterra.myvof...

Essential oils ... what goes with what

DIY solid perfume - I'd use Young Living Oils www.ylscents.com/... for more YL info 7 drops frankincense 7 drops ylang ylang 5 drops ginger 6 drops sweet orange or 7 drops sandalwood 2 drops cedarwood 5 drops amber (if you can find real oil of amber!) 6 drops vanilla or 7 drops jasmine 6 drops gardenia 6 drops neroli 4 drops costus / tuberose / rose 2 drops bergamo

Essential Oils

DIY - SORE THROAT SPRAY with a blend of essential oils. Here's the recipe: On Guard - 8 drops Lemon - 8 drops Peppermint - 4 drops Oregano (or Thyme) - 1 drop Myrrh - 2 drops Clove - 1 drop Sandalwood - 1 drop Cinnamon - 1 drop Frankincense - 2 drops