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500-Calorie-Burning Treadmill Workout

by Jenny Sugar
Weight loss on your mind? Kick it up a notch with this hour-long treadmill interval workout that will burn around 500 calories. Complete it five times in a week, and you are well on your way to burning an extra 3,500 calories — the magic number to
Taylor Townley
Taylor Townley • 1 year ago

burn 500 calories in 40 minutes.. Not too shabby.

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