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7 Simple Moves For Sexy Abs from Autumn Calabrese #21DayFix #summer #beachbody

They say it takes 21 days to develop a habit. Put up a Post It note for each day and rip them off when you're done to keep motivated! :) YOU CAN DO THIS! Living a healthy lifestyle IS attainable!

I wanna try this! The 21-Day Total-Body Makeover Workout

Good plan ... It takes 21 days to make/break a habit!

Did you know that breakouts on different parts of your face can actually be an indication that a particular part of your body needs more attention? This is so helpful!

50 Best Exercises for Muffin Top. these hurt so bad the next now read later

An all-cardio workout challenge!