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This website lets you pick a muscle group, and then it shows you what exercises to at home to work out that area. It's awesome!exercise finder

Select the body part you want to work out and it tells you what exercises to do....

Enter the body part you want to work and it gives you exercises to do at home for that area.

These tips for rocking a bikini have NOTHING to do with counting calories or doing crunches. It's all about the body confidence, baby! | via @Harriet Adkins Bottomed Girls

Summer is a time where life can get busy and fitness can sometimes take a backseat. Here are 6 moves that really work the body from top to bottom, offer cardio and resistance, and can be done quickly just about anywhere.

Save Time with Combination Exercises - Plus fat-burning workout

What ever it is that works for you!! If this is it??? DO IT!!! :)