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If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days. That's exactly what we want -- hyperaccelerated growth.
Best ab workouts for women, get a six pack in a few weeks with these two videos at the bottom of this page. Click here and scroll down.
Most Effective Ab Exercises for Women at Home
Stay cool in the pool and work your abs!