"The Person Ahead Of You Is Just As Tired. The One Who Gives Up Last Will Come First." - Neila Rey
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A runner's feet take quite the beating with all the repetitive pounding, sweating, and muscle exertion. Here are five ways to help ease soreness and prevent foot injuries that could sideline your running routine. Also useful for people who work on their feet all day, or anyone who wears high heels!
How to Qualify for the Boston Marathon | Runner's World & Running Times