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Justine Munro------ FitnessGeasred fitness Forum BodyBuilding forum - Where IFBB Bodybuilders share their knowledge on bodybuilding and using anabolic steroids and nutrition to meet your bodybuilding and fitness goals

Discover How To Transform Yourself From Bulging Gut To Shredded 6 Pack Abs in 4 Short Weeks With The Fastest Ab Training Program Ever Developed – All While Strategically Training Your Abs With a Few Simple Exercises Every Other Day ►

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Interesting Bodybuilding Pin re-pinned by Prime Cuts Bodybuilding DVDs: The World's Largest Selection of Bodybuilding on DVD. www.primecutsbody...

This is my inspiration. Ava Cowan-IFBB Figure Pro. Where I want to be one day. In the world of bodybuilding and women's physique. This picture is the background on my desktop. To get me pumped and ready to take on whatever the day has to throw at me.

Jen Jewell

Goals are dreams with deadlines.

This is neat... type in your current weight and your goal weight to see the difference. Good motivation!

10-Pressure points for pain relief,hot flashes,