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Stephanie Atterbury
Stephanie Atterbury • 1 year ago

12 week program with only once a week running schedule. With my limited time this is the best program. So excited to get started!

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Running for Beginners - Another pinner says : "I used to think I could never run! I am over 40, have had 2 kids, have a really bad back, and horrible joints. My sister inspired me because she started running 5 years ago and looks amazing. I ran through the pain and started at my own pace. I am up to 12 miles a week and climbing. ANYONE can do it!! Just take your time an believe in yourself!"

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