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Gluten free • 40 mins to make • Serves 1

Meat

1 1/2 lbs Chicken breasts, skinless boneless

Produce

1 lb Mushroom
1/4 cup Parsley, fresh
1 White onion

Canned Goods

1/2 cup Chicken broth

Condiments

3 tbsp Balsamic vinegar

Baking & Spices

1 pinch Red pepper flakes
1 Salt & pepper

Oils & Vinegars

3 tbsp Olive oil, extra virgin

Dairy

3 tbsp Butter
1 cup Heavy cream
1/2 cup Parmesan cheese
Erica Massa
Erica Massa • 2 years ago

Peace, Love, and Low Carb: Pan-Seared Chicken with Balsamic Cream Sauce, Mushrooms

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  • Beth Riehlman

    Thanks for the idea! I just pinned this :) I have a free health and fitness group on Facebook. Would you be interested in joining?? If so, send me a friend request on Facebook. My link is in my bio :-) Hope to chat soon.