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Beach Body Workout: Workouts: Self.com this looks intense !

P90X Inspired Workout by Fitness Magazine

Maybe a good workout to try?

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Love Your Legs Workout

transitional yoga exercises for us less flexible people

Best way to get really toned abs is to do the PLANK! Here are 7 Plank Moves to tighten your core in only 30 seconds. That's 3 minutes to fabulous abs.