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Gwen's Stevia Syrup Recipe

Have you ever felt like your pants are a little more snug than they were the day before? You can prevent it!

Basic Coconut Flour Baking Mix Lots of flavor ideas on this page too

Free Homemade Baking Mix Labels and Recipes.

Coconut Flour Coffee Cake (S) *Sub the off plan sweeteners with stevia or THM Sweet Blend *May need to add more liquid to achieve proper batter consistency

These Chocolate Turtles use brown rice syrup and honey to create a sweetened treat

2 large old bananas + 1 cup of quick oats. You can add in dark chocolate chips, coconut, or nuts if you’d like. Then 350º for 15 mins. THAT’S IT!

2 large old bananas + 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then 350º for 15 mins. THAT'S IT!