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Get Toned in the Pool: Workouts: Self.com:Shed pounds in the pool without swimming laps (or sweating buckets). Our cool workout is a hot-day hit that gets results fast.

The Ultimate Pool Workout: Workouts: Self.com

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Shed pounds in the pool without swimming laps (or sweating buckets). Self Magazines cool workout is a hot-day hit that gets results fast. I need this for my cross training days.