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Natalie Ryan
Natalie Ryan • 1 year ago

How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. - Click image to find more DIY & Crafts Pinterest pins

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How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties! Pin now, read later...

Running - I almost like this better than couch to 5k...

work it out - Click image to find more Health & Fitness Pinterest pins

Did you know there are different ways that you can lace your #shoes to make them more comfortable or to help customize your shoes for your feet

I love this cause it could be about so many things.... Food, stress, your day, negative thoughts... So many other things that seem better after a good run.

5 tips for runner's feet relief! 1. grab a tennis ball for a self-massage, 2. trim your toenails, 3. exfoliate dry skin, 4. stretch the soles of your feet, and 5. ease inflammation by applying pressure to the arch of the foot with a bottle of ice-water.

I'm pinning for sarah lol

Use this 11 question quiz to find the best running shoe for you.