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Parmesan Crusted Tilapia With Lemon Caper Sauce

30 mins to make • Serves 1


4 (6 ounce) tilapia, fillets


1 Artichoke heart, canned
1 tsp Garlic


1 Egg

Canned Goods

1/4 cup Chicken stock


1 1/2 tsp Capers
1 Lemon, juice of

Baking & Spices

1 1/4 cup Flour
1 Salt and pepper

Oils & Vinegars

1 tbsp Olive oil


1 tbsp Butter, unsalted
1/2 cup Parmesan cheese, grated

Beer, Wine & Liquor

2 tbsp White wine
Dona Victoria
Dona Victoria • 2 years ago

Parmesan Crusted Tilapia With Lemon Caper Sauce from I don't know where I found this, but I had it printed and decided to make it tonight - YUM! Very light and quick to put together. I had a can of artichoke hearts on hand and added 1/2 of the can in the sauce and it was delicious!