A low-carbohydrate diet can help you manage your weight and your blood sugar levels. Fruits, grains, nuts, beans and dairy products contain carbohydrates, but a variety of other foods can help you stick to your low-carbohydrate diet because they are carbohydrate free. Because sugars are simple carbo...
NO CARB NO SUGAR BREAKFAST IDEAS
Food Pyramid. Everyone is obsessed with "Low fat this" and "No carb that" and they forget what we should actually be eating on the daily.