Categories
Log in
There’s more to see...
Sign up to see the rest of what’s here!
Visit Site

Related Pins

Treadmill Interval Workouts

Treadmill Interval Workout

Interval workout for the treadmill

If you get bored just running on the treadmill, try this Tabata treadmill sandwich workout. Start out with 3 Tabata sets, run a HIIT mile, then finish with 3 more Tabata sets for abs.

Interval Treadmill Workout

cardio treadmill interval workout

SPEED IT UP!! treadmill interval run with @SweetToothCourt #fitfluential

Ya Gotta Tabata On The Treadmill!

Tush-Toning Interval Workout on the Treadmill