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Body Weight Circuit Workout
Workout with baby
Baby workout How cute is this!
It's Fitness, Baby
Arm Workout...no weights required
The 30-Minute, No-Gym Bodyweight Workout
After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once..
Looks like a great workout!
EXERCISES FOR MOM AND BABY ~ Lose the baby weight and fit back into those skinny jeans in no time! All you need is your baby and your own body to get into great post-baby shape.
Easy workouts_ gives schedule & explains what to do each day. I hope it works for after having babies..