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very cool website. also tells you the types of foods not to eat
eat before a workout
What to eat before and after your workout!
Really, really good info...Foods that cleanse and detox the body...pin and read later if you must, at least read.
What Your Food Cravings Really Mean And What Your Body Needs - Food Wine Fitness
What not to eat pre-workout.
Eat better, feel better. Love this!
Get a better butt!
good to eat
Alkaline Food Chart. Foods by type.
The Best Workout For Your Body Type
detox your body by eating the right foods