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Mary Loreno
Mary Loreno • 2 years ago

This tells you your body type AND what types of workouts are better for you AND what types of foods you should be eating!

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very cool website. also tells you the types of foods not to eat

eat before a workout

What to eat before and after your workout!

Really, really good info...Foods that cleanse and detox the body...pin and read later if you must, at least read.

What Your Food Cravings Really Mean And What Your Body Needs - Food Wine Fitness

What not to eat pre-workout.

Eat better, feel better. Love this!

Alkaline Food Chart. Foods by type.

detox your body by eating the right foods