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Satisfy your cravings between meals with these healthy, low-calorie snacks from our You Can Do It! diet plans. Pick two treats each day (each snack is 150 calories or less).

This is a really effective way to slim down quickly and safely - weightloss-6p3qdh...

Skinny Pumpkin Spiced Latte - For the #pumpkin obsessed, a low fat, low calorie spiced latte you can make yourself.

The Salty Chihuahua uses grapefruit, tequila and orange liqueur for a cocktail under 200 calories.

The Beach Body Boot Camp Diet: Snack Smarter

For symptoms of IRRITABLE BOWEL SYNDROME, like a gas-bloated belly, #fennel tea aids in both prevention and relief by gently stimulating the gastrointestinal system.