The Chinese Secret To Longevity The search for eternal life has gone on… eternally. Juan Ponce de León sought the secret to longevity in a mythical fountain of youth. In contrast, Chinese Taoist sages looked for the secret of longevity in mind-body exercises, called Tai Chi (Taiji) and Chi Kung (Qigong). Research shows that particular mind-body activities can, in fact, increase your resistance to aging.
Manuka Honey is like GOLD. Consume it for health. Use it on your skin for longevity. And the stronger the value- 16+, use it to treat wounds. Military medics used to carry it with them to dress wounds during WWII. Top 10 Superfoods for Exceptional Health by HealthPost