More to explore:
8 Minute Core Workout- great for abs!
Stay cool in the pool and work your abs!
Jackie's flat-ab workout
30 day Ab challenge
This is such a fun and different core workout. Love it! | via @SparkPeople #fitness #exercise #video #abs
Add some weights to your ab workouts! Try the leaning camel to work your abdominals in a lengthened position for lean middle.
14 Day Ripped Abs Challenge
FULL AB workout! Upper, lower, and oblique:)
amazing abs challenge :)
I really need to start this!