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If You Want To Live Well You Need To Stay In Shape A Great Instructional Guide To Getting Fit

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SO just try! you never know...#fitfluential @Blonde Ponytail

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"olympic lifts" by diane fu: gee, this poster sure makes it all look so easy! if only it _were_ that easy... for me. in any case, i think this is a good reference or at least a cool poster to have around and look at when you'd otherwise be staring at a blank wall.

Eating and exercising cartoon