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My Week of Low-Carb Meals! | The Nourished CavemanThe Nourished Caveman
So what's so great about almond meal... It's super low carb. 1/4 cup of almond meal has only 2 grams of effective carbohydrate compared to 1/4 cup of wheat flour which has 23 grams of carbohydrate. That is a big difference. It's gluten free Low glycemic (has minimal impact on blood sugar levels) It is not processed and all natural
The Best Grilled Portobello Mushroom Burgers - marinated mushrooms grilled w/ melted Swiss Cheese then topped with grilled red onion, tomatoes, spinach, and avocado – yum!!