by Susi May
We love the versatility of the exercise ball and decided to share our two favorite moves with you: learn how to work your abs without crunches and your backside without squats. Remember, size does matter! It's best to work with a ball appropriately sized
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booty workout that lifts and tones with just 3 moves!
looks like some good yoga moves!
How to stop slouching in 5 easy moves via @Erin Taylor.com