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Tone Your Abs and Booty With Two Easy Moves

by Susi May
We love the versatility of the exercise ball and decided to share our two favorite moves with you: learn how to work your abs without crunches and your backside without squats. Remember, size does matter! It's best to work with a ball appropriately sized
Kristie W.
Kristie W. • 2 years ago

Tone Your Abs and Booty With Two Easy Moves...modified headstand?