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healthy living / Healthy Eating

words to live by

For all the women who have curves... you can diet forever and still be a size 10. It's called bone structure. Try and be healthy and work for fitness. This woman is still beautiful and toned! --Yes--Don't try to make your body something it wasn't designed to be!-.. and i love the hair

Jillian Michael’s Detox

AMEN....however, I have never actually seen a size 0 in my closet nor will I ever. I'm one twinkie too big for that! LOL