Categories

Come on in! Join Pinterest today...it only takes like a second or so.

More like this: resistance bands, bands and outer thighs.
Visit Site

Related Pins

Hold onto either end of your resistance band and place the center of the band around the sole of your right foot. Then place your elbows and knees on the ground so your back is straight. Hold the band firmly, draw your belly in, and extend your right leg straight out behind you. Then draw your knee forward, but don't let it touch the ground. 3 sets of 10. Switch legs

5 exercises to tone your butt and thighs

resistance band exercises at home.

Flutter Kicks With Resistance Band...work abs without doing crunches