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I might not want to do a pull-up this badly, but good info nonetheless.
Arm workout. **Blog with lots of info**
30 foods to make instead of buy
the BEST brownies ever!
Chocolate Peanut Butter Balls
Blend a banana, peanut butter, and milk for a healthy breakfast (8 smoothie recipie's) Just made this one for breakfast. I think I died and went to heaven.
chubby hubby bars. chocolate, caramel, pretzels, peanut butter.
"White chocolate peanut butter krispies"
Garlic Butter Spaghetti with Spinach and Herbs
How to make your own peanut butter in just 5 minutes. No junk. No preservatives. See recipes for Creamy, Chunky, Cinnamon-Raisin, Honey and Chocolate Peanut Butter. You'll never buy store bought again!
pumpkin cake with browned butter glaze.