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foods to create a healthy estrogen balance

Reducing Exposure to Xenoestrogens. (one of the most common causes of estrogen dominance is this class of man-made compounds that mimic the effects of natural estrogens in the body.) Great tips, and specifically, a list of foods you really need to purchase organically...the ones with the highest residues of xenoestrogens and endocrine disruptors.

Helpful article for those trying to void extra estrogen in the body.

Why your baby should not eat cereal!

sugar in foods infographic

foods that support the liver

7 Surprising Foods to Balance Your Hormones - Holistic Squid

10 foods you should never eat again by The Health Ranger