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Perfect workout to do while watching TV.
Follow me. I'll follow you back!
ahhh! finally! everyone's like go buy a yoga ball and I'm like seriously, I kinda dont have a car and me and my parents don't have agreeing schedules so no one's going to buy me a yoga ball or whatever. the answers to my prayers are here.
body weight workout
A No-Equipment Workout Anyone Can Do
Which works where
Body weight workout
30 minute workout!
working on my fitness
Easy and quick morning workout
The anywhere workout. No equipment necessary