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Spinach Artichoke Spaghetti Squash

Vegetarian • Gluten free • 30 mins to make • Serves 4


1 1/4 cups Artichoke hearts, canned
3 cups Baby spinach, packed
3 cloves Garlic
3/4 cup Onion
1 Parsley, fresh
1 Spaghetti squash

Baking & Spices

1 Salt and pepper

Oils & Vinegars

3 tsp Olive oil, extra virgin


3 oz Cream cheese, less fat
3/4 cup Mozzarella cheese
3/4 cup Parmesan, grated
1/2 cup Sour cream, light
JoyofKosher (Joy of Kosher with Jamie Geller)

Spinach Artichoke Spaghetti Squash

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