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Lean Legs Pyramid

The Stair Workout from Tone-and-Tighten.com- can be done indoors or outdoors. Makes your legs feel like jello!

Cindy Sites has heard request after request from her clients looking for long, lean dancer's legs. The classically trained ballerina and former Lotte Berk instructor founded Go Figure and The Figure Method 10 years ago to give clients an effective and fun workout that doesn't require heavy weights or equipment.

Booty Press for your shoulders, abs, butt and legs