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What do you have in your well-stocked pantry or cupboards? Here are some suggestions on what you should keep on hand to make menu planning easier.
things to do on sunday to prepare for a healthy week. menu plan, chop a bunch of veggies, roast a pan of veggies, new workout song/playlist, etc.
14 day eating clean meal plan ...real food!
Meal Planning - have ingredients for each meal for the week. Grab a bin and start cooking