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Morning workout routine - I am not a morning person for sure! The only way to get me up and running is forcing myself to stretch and workout on my floor mat before breakfast. This workout is additional with my weekly x3 cardio and x3 weight training!

Drop a Jean Size Workout.I did this workout 3 days a week last year and not only did I drop a jean size, but I kept it off. I highly recommend this workout and just about any workout that comes from Fitness Magazine. Their workouts are reliable and will give you results.

three simple steps to exercising consistently & loving it from a mom of 5/fitness instructor

How to Ditch Your Pooch: Kneel on the floor behind a stability ball. Place your forearms on top of the ball, hands clasped to start. Contract your abs and roll the ball forward as far as possible without bending back or hunching shoulders (shown above). Hold for 2 counts, then return to start for one rep. Do 2 sets of 15 reps.