Also on these boards
Casco Viejo (Panama City). 'Don’t miss the historical neighborhood of Casco Viejo, full of crumbling convents and cobblestones. It’s as much about today’s urban mix as the energy. On sticky evenings artist booths line the promenade, couples dine under parasols and skinny boys cannonball into the bay.' www.lonelyplanet....
Women in Kuna Yala wrap colorful beads around their legs. The beaded adornments, known as "winis", are long strings of beads that create intricate and beautiful patterns.