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Grab It and Go! Healthy Make-Ahead Breakfast Ideas

by Michele Foley
Being pressed for time can make it hard to sit down and enjoy breakfast, and too many times, we skip breakfast altogether or opt for a calorie-laden pastry, which is not the best way to start your day. A healthy breakfast is what keeps metabolism
Stephanie Colasurdo
Stephanie Colasurdo • 1 year ago

This recipe for oatmeal pumpkin muffins is filling with a healthy dose of protein and fiber... I will definitely make these this fall!

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1 1/2 cups whole wheat flour 1 1/2 cups old fashioned oats 3/4 cup brown sugar 1 teaspoon baking powder 1/2 teaspoon baking soda 1 teaspoon cinnamon 1/2 teaspoon ground ginger 1/4 teaspoon allspice 1/4 teaspoon ground nutmeg 1 1/2 cups canned pumpkin 3 tablespoons canola oil one large egg one large egg white 1/4 cup lowfat milk 1/2 cup dark chocolate chips (optional) 1/2 cup chopped walnuts (optional) 375 degrees 18-25 min

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