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"Tip" by The Rangers by jessica bass byrge

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"Love More" by Chris Brown and Niki choreography by jessica bass byrge

Dark Horse work out made by Jessica Bass Byrge- I have been looking for this! =) It burns watching them do it. Can't wait to feel that burn!!

Which work out works where…This is awesome

The best home workout ever!!!!! Works like a charm

I work out in short and tee shirts I made into tanks but this website has really cute work out clothes! Fun to look at but wont be buying!

The best secret Pandora stations for working out!!

Trying to stay in shape with two kiddos is sometimes difficult. A couple weeks ago I was introduced to a workout video by Jessica Bass Byrge. She has so many awesome videos that incorporate dance and exercise! This is one of my favorite videos that she choreographed to Dark Horse. It has some fun and sexy moves but really is an amazing leg workout!!! Try it out ladies! It's fun and it works! My kiddos wanted to dance too so I added their dance video at the end to Timber! = )

BEST exercises to get rid of the "flappy arm!" Tricep workout! Click the image to view the video that goes with the workout!